Class: 'Understanding Pain'

Learn about what pain really is, ways that you can help yourself change your body’s pain response, and how much your own actions and thoughts may help improve your pain and help you return to your life. Meets in classroom 5. No fee to attend; reserve a space by calling Providence Resource Line at 503-574-6595, or visit providence.org/classes: go to “Register for Classes” (Class Name: Understanding Pain: Class 1/2: How Does Pain Work?/Quieting Pain)

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