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PARKDALE NEWS: Nurture your mind, body and spirit this New Year

By now most of you have had the thought that you should do something in this new year to change things up a bit.

Whether you want to get into shape or learn something new, how about taking classes at the Mount Hood Town Hall?

Starting this week classes are back in session with fitness and well-being classes such as yoga, boot camp and Tai Chi for Balance, with open studio classes for pottery for the creative types.

Gymnastics classes are also now offered at the Town Hall.

For more information on classes and times, visit http://bit.ly/1dqqQEY or call 541-352-1078.

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Upper Valley ladies can start out the new year learning and discussing “David: Seeking a Heart Like His,” by Beth Moore.

This compelling women’s Bible study of David, “A man after God’s own heart,” will be held for 10 weeks starting Wednesday, Jan. 8, from 10 a.m. to noon in the home of Karen DeHart, 7781 Cooper Spur Road, in Parkdale.

All women are welcome.

For more information contact Tania Tyrrell at 541-352-6944.

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The Parkdale OSU Home Extension Study Group will be meeting this Thursday, Jan. 9, at 10 a.m. at the Parkdale Grange Hall.

Get a better understanding of something you use every day but rarely think about: your feet!

This useful presentation and discussion will give attendees a better understanding of feet and how to care for them.

The meeting is open to the community and a potluck lunch will follow.

For more information contact Joanne Ehl at 541-352-7363.

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Send news items to: uvupdate@yahoo.com.

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