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MORNING WORKOUTS for 30 members of this summer’s Big Winds SUP team include stretching, yoga and strength training (right) and on-the-water drills like sprints and buoy practice.

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SUP team takes training seriously

Big Winds youth stand up paddle program trains hard, and early

It’s barely daylight on a Thursday in the middle of August, and instead of lying comfortably in bed as the summer sun climbs over the horizon, 30 teenagers are getting started with their third morning workout of the week.

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