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RUNNING MAN Rick Dant planned to put in 25 road miles on Friday, bringing his 2014 total to 926.

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A slice of local life -- Walking the Walk: Rick Dant goes inside and out for fitness

Rick Dant, owner and operator of Inside Out Fitness, wants to help people. And that’s ultimately why the 50-year-old — his birthday is this month — quit his job as a critical care nurse to open up Inside Out Fitness, located at 15 Third St. in downtown Hood River.

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